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Lauren E

Nourished Birth
& Beyond

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Free

Words of affirmation can help you stay positive & in a good mindset throughout your pregnancy & birth. Even into postpartum! 
Take these affirmation cards & put them in your car, bathroom, purse & wallet to pull out when you need them!

Affirmation 
Cards

$37

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Want to learn the value in creating a postpartum plan? This is the place to set intentions for postpartum, create your ideal postpartum, and begin a major shift in how you view your postpartum

This is like creating your birth plan...but for postpartum!!

The Postpartum Planning Guide

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$59

Are you ready to plan your meals postpartum? This meal prep guide can help you plan out the first forty days of your postpartum with freezer meals, meal trains, & postpartum doula support. 

Set yourself up for success with a smooth transition as a newborn mother. 

Postpartum Meal Prep 101

10 things you do NOT want to forget when planning your postpartum!
Sign up to get it straight to your inbox!

Download the Free Postpartum Planning Checklist!

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How to handle the news about twins & where to start

oh shit...
there's two...
what next...

Free!

oh shit...there's two...what next...

Bad Ass Birth Team Checklist

Here it is!

Free!

Fill out form & the checklist will be in your inbox before you know it!

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